DMM英会話 受講履歴(19800分)
今日は日本人講師の先生です
The Health Benefits of Japanese Style Bathing
1
How often do you take baths? When was the last time you took one?
冬だと毎日入りますが、夏だとシャワーが多いです。
最後に入ったのは、先週だったと思います。
In the winter I take a bath every day, but in the summer I shower most of the time.
I think the last time I took a bath was last week.
2
Do you find it surprising that a hot bath can have similar benefits to exercise?
いいえ、驚きませんでした。
健康雑誌で読んだことがあるので知っていました。
No, I was not surprised.
I knew because I had read about it in a health magazine.
3
At what time of day do you typically have a bath or shower?
特に決まった時間はありません。
家で仕事をするときは7時くらい、会社で仕事をするときは9時くらいにお風呂に入ることが多いです。
There is no specific time.
I usually take a bath around 7:00 when I work at home and around 9:00 when I work at the office.
4
When was the last time you went to a hot spring?
去年の11月、旅館で温泉に入りました。
温泉は旅館に行ったとき、またはキャンプに行ったときにしか入りません
Last November, I took a hot spring bath at a Japanese-style hotel.
I only go to hot spiring when I visit a Japanese-style hotel or when I go camping!
5
Why do you think Japanese people are so healthy and have long lives?
国民皆保険のおかげだと思います。
他の国に比べて長時間働いているし、ストレスも多い、食事も洋食が多くなっているので、生活態度のおかげではないと思います。
I think it is thanks to universal health care.
I don't think it is thanks to our lifestyle because we work longer hours than other countries, have more stress, and eat more western food.
1
Have you tried any relaxation methods from different cultures?
ヨガは1年間くらいオンラインレッスンを受けました。
ただ、自分の身体が硬すぎることが原因で上手にポーズをとることが出来なかったので、やめました
I took yoga lessons online for about a year.
But I couldn't do the poses well due to my body being too stiff, so I stopped!
2
What are your favorite ways to relax after a long day?
お酒を飲むことだと思います。
I think it's about drinking.